What to Expect

Laying the foundation

Dr. Ray, Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .


Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals. 

Individual and Family Health and Wellness Care 

Welcome to Health Choice Chiropractic, Dr. Ray Kaminski, Chiropractor with over 25 years in practice, your Clinton Township Chiropractor near me, and Detroit, Wayne County, also serving the surrounding area including Macomb, Washington, Chesterfield, Shelby, Harrison Township, Mt. Clemens, New Baltimore, Utica, Sterling Heights in Macomb County Mich., Utica, Mt. Clemens, Roseville, Warren, East Pointe, Harper Woods, St. Clair Shores, and Troy Michigan.  Feel Better in 30 Minutes: call Health Choice Chiropractic, Chiro Care Dr. Ray at 586-286-1100 for your complimentary consultation.

We are providers in most insurance net works.  We got your total chiropractic health care, infants, children, adult to seniors.  Health Choice Chiropractic specializing in no fault auto accidents including minor fender bender accidents which sometimes can cause injuries to the spine, workers compensation and sports medicine .  We specialize in chiropractic which includes muscle, bone, disc and nervous systems of your spine. If you suffer from  upper back pain, neck pain, arm pain, leg pain, sciatica pain, pinch nerves, low back pain,  headache pain, shoulder pain, numbness, leg pain; sciatica pain, , arthritis pain, migraine pain, tingling in arms or legs mid back pain, your symptoms may be contributed or caused by a Vertebral Subluxation (nerve irritation, pressure, spinal misalignment). Call now for your Complimentary Consultation at 586-286-1100

New Patients Receive a Free Consultation


Office Hours


10:00 am -1:30 pm

3:00 pm -7:00 pm


Call 586-286-1100

For Appointment


10:00 am -1:30pm

3:00 pm -7:00 pm


Call 586-286-1100

For Appointment


10:00 am -1:30 pm

3:00 pm -7:00 pm


Call To Make Appointment